You may have tried many diets, many times, and some of them may have seemed successful. But ultimately you did not get the long term results you want, and you're now tired to try again.
Lasting changes, and real results, are possible — but not from a diet plan. Instead, the secret is to combine and manage what you eat, what you put on your body, the air that you breathe, your environment, the toxins that surround you, your stress, and your activity levels, to create a total state of well-being. Combining personal counseling with the latest proven science and research, you'll learn how to understand your habits and lifestyle, and how to overcome the obstacles or difficulties that have prevented you from reaching your goals. You'll get practical help in improving your health, and your family's health. And you'll learn how to make a long lasting behavior change.
Health Angel nutrition programs combine a variety of approaches, but are not diet plans — they are your path to a happier and healthier life.
Naturally nourish your body, and rejuvenate your health!
Naturally nourish your body, and rejuvenate your health!
Comprehensive Nutrition Counseling
Online Ketogenic Diet Lifestyle Coaching
Low carb, high fat lifestyle
A low (or very low) carb and high fat diet, often referred to as a Ketogenic diet, has been used to treat, and reverse, many diseases. It has been very effective in treatment of epilepsy since the 1920s, and has proven benefits in decreasing inflammation, increasing energy, performance, endurance and strength, preventing mood swings, preventing cancer and supporting cancer treatment, increasing lean muscle mass while reducing visceral fat, improving diabetes, and supporting weight loss.
Online Nutrition Counseling
Individualized & personal
The Health Angel Online Comprehensive Nutrition Counseling program is not a diet plan — instead, it is a way of eating healthily to help you achieve a happier and healthier life.
It's never too late to change. When you start to eat and drink healthier, and minimize your toxic exposure, all of the building blocks and cells of your body get healthier. You can rejuvenate your health!
Genetic Testing for Personalized Nutrition
Eat according to your genes
Evidence shows that one-size-fits-all nutrition recommendations are inefficient and often ineffective. Research in nutrigenomics can now explain why the same foods affect different people in different ways.
We offer comprehensive tests for Health & Wellness, Athletic Performance and Fertility. Our kits test how genes impact weight loss & body composition, nutrient metabolism, heart health, performance, fertility, food intolerances, and eating habits.
1-on-1 Comprehensive Nutrition Counseling
4-step one-on-one counseling
Our nutrition counseling consists of a comprehensive 4 session plan. During the sessions, you'll have the guidance and support of your individual counselor, with unlimited e-mail in-between each session.
By the end of the program you will have gained confidence about your nutrition knowledge, learned how to manage and maintain, and you'll understand how to prevent relapse. You will be ready for your lifetime of health.
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Meet Your Clinical Nutrition Expert
Ayda Ersoy Page
Dip.C.N., Dip.S.N., CPT, RYT
My mission is to encourage you to be mindful, love yourself as the unique person you are, and feel your inner peace. My vision is to see you happy and nourishing your beautiful body and soul — free from dieting, and free from putting your body under stress.
Yes, we can make a change!